A posture expert has revealed the 'worst' sleep position to adopt if you want to take care of your spine - and it's bad news ...

Ongoing research has shown that the artificial disc can improve neck and arm pain as safely and effectively as cervical fusion while allowing for a range of motion that is as good or better than ...

Neck pain from sleeping wrong is often caused by muscle strain. This may be the result of sleeping on the stomach, using a pillow that's too high, an injury, or sleep issues. If you wake up with neck ...