A renowned doctor has named four foods that could help you sleep better. Best-selling author Dr Eric Berg said that a lack of zinc can often cause sleep problems. Zinc is the second most abundant ...

Sweet cravings can feel like an unstoppable force, sneaking up on you when you least expect it. One moment, you’re minding ...

Emerging research reveals how endless swiping, rejection cycles and dopamine-driven experiences are quietly eroding emotional ...

Frequent, intense anger can trigger physiological reactions that strain the heart. The heart isn’t just a pump—it listens. It ...

Researchers at the Wertheim UF Scripps Institute in Jupiter are developing molecules to address the root cause of Parkinson's ...

Learn how dopamine helps encode and extinguish fear in the brains of mice.

Thriveworks explores whether a dopamine detox is really worth doing. Discover the proven benefits, common misconceptions, and ways to do it to lower overstimulation and regain focus in daily life.