Here are 5 ways to do planks for your core to keep you strong and toned. It may look like an easy exercise, but the plank can be a beast. That beast is touted as one of the most basic and effective ...

Here are 10 core exercises from Aisling Fegan, Pilates instructor and owner of Active Form Pilates, and Noelle Devlin, ...

A playful dolphin delighted beachgoers this week as it cruised the emerald waters off Destin’s shoreline, a scene captured and shared by the City of Destin Government on social media. The video, ...

Target arm fat and achieve toned, sculpted arms with yoga. Incorporate poses like Downward-Facing Dog, Plank, Chaturanga, ...

Even some of its proponents say there’s no science behind it. Dolphin-assisted therapy programs are premised on the idea that spending time with dolphins can help treat a range of human health ...

Here's a dynamic movement that flows between a forearm plank and dolphin (like Downward-Facing Dog, but on your forearms), Skinner observes. You engage your core 'to prevent your back from arching ...

According to the New York Post, Pitt sexually assaulted an ex-girlfriend, striking her with a wooden plank. He later assaulted his ex-girlfriend with a cinderblock, the Post reported. The incidents ...

Jaylen Waddle in publicity photo provided by “FlexWorks” management. He’s holding a camp in Boca Raton on Saturday. BOCA RATON, FL (BocaNewsNow.com) (Copyright ...

Size-wise, at 4135mm long, 1805mm wide, 1570mm tall and sitting on a 2650mm wheelbase, the Geome offers roughly the same dimensions as the Dolphin, but is comfortably larger than the Inster, Yaris ...

Offshore drilling contractor Dolphin Drilling has moved its 1990-built semi-submersible rig to Caledonia field in the North Sea ahead of upcoming permanent plug and abandonment (P&A) operation. The ...