What if controlling your blood pressure was more about boosting potassium than cutting salt? New research shows that shifting the balance between these two electrolytes – especially increasing ...

A Jamba Juice smoothie may taste good after a workout, but is it as healthy as you think? We explore whether Jamba Juice smoothies are made from real fruit.

It's refreshing, nutritious, and large ... but watermelon is one summertime treat that can be disappointing to eat if you ...