I have read that drinking decaffeinated green tea brewed below 175 degrees Fahrenheit will lower cholesterol. Do you have a ...

How much to drink: Tea is primarily made from water, so it contributes to hydration levels, but it should supplement, not replace, water intake. For most people, 2 to 4 cups of unsweetened tea per day ...

In a world increasingly dominated by digital sounds and noise pollution, maintaining optimal hearing health has never been more vital. Many individuals experience varying degrees of hearing loss, ...

Green tea contains powerful antioxidants, especially EGCG, contributing to its anti-inflammatory and protective health benefits. Drinking green tea may help improve brain function, support heart ...

Mint tea can be prepared using spearmint, peppermint, or orange mint leaves. Find out what nutrients are in mint tea and learn how they can help your health.

Tea and chocolate, particularly dark chocolate, he said, are high in antioxidant polyphenols, which target free radicals and can reduce the risk of cancer and have other health benefits.

L-theanine is an amino acid. The human body does not produce this compound, and it is not essential for humans. Green tea, black tea, and certain types of mushroom naturally contain L-theanine.

5 health benefits of drinking hibiscus tea TOI Lifestyle Desk / etimes.in / Dec 14, 2024, 16:25 IST AA Follow us ...

Green tea might help with weight loss, but only slightly, experts say. Here's what you need to know about drinking the beverage to lose a few pounds.

There's also evidence green tea provides other health benefits. Systematic reviews have shown green tea leads to weight loss in people with obesity, lower levels of certain types of cholesterol ...

Matcha powder similarly has more catechins than green tea. They are strong antioxidants, which have been shown to have protective effects against bacteria, viruses, allergies, inflammation and cancer.

When you buy through links on our articles, Future and its syndication partners may earn a commission. Green tea is lauded for its many health benefits, so it's only natural to assume a cup could ...