Barry Shannon explains why it doesn't have to be that one side’s gain must inevitably result in the other side's loss ...

I prefer something different, everyday. One day I will stretch, which I find to be of more benefit than weights or cardio. Stretching is the one facet of my workout that I do attempt to incorporate ...

Do you thank the bus driver when you get off ... I think I celebrate that almost every day. But if semi-colons or cookies crossed your mind first, you might be in big trouble.

The second thing Dr Hasan would never let his kids do is ride an ATV ... Dr Hasan touches on something that he says is 'very overlooked'. The medic says: 'Anytime you go boating and you jump ...

Something as simple as eating healthier foods every day can make the difference in a ... If you're having a long day, the last thing you might want to do is put in the effort to text a friend ...

Even if I jump out of bed with the best of intentions to exercise, something will derail me. Lately it's my one-year-old, ...

As Catholics and non-Catholics around the world await daily updates about the health of the 88-year-old Pope, it is a fitting ...

“Put away all the kids’ toys (they can help with this and should). Basically, reset the house so that it’s good to go when we ...

Most experts advise at least one rest day per week to allow your body to recover after high-intensity exercise. However, you can work out daily with these tips.

Drop and give us… well, read on for how many. Your ability to do push-ups indicates more than just how muscular your arms are — the number you can do also offers clues about your overall health.

For some couples, infidelity is both the first and last straw, but a surprising number of relationships survive betrayal, some only to have their connection upended by everyday threats such as a ...

Depending on how you choose to do the math, the new Daredevil: Born Again is the 20th live-action TV series set either in the Marvel Cinematic Universe or so close to the MCU that it becomes a ...