Self-care strategies, among other treatments, may provide relief. Do you ever experience racing thoughts or anxiety in the morning before you even have a chance to get out of bed? If you do ...

Things to do in Toronto this weekend include an all-you-can-drink wine festival, the city's largest-ever Asian-owned market and a side-splitting performance from stand-up comedy icon Nikki Glaser.

But for those who do, accepting or choosing a new name is symbolic of that person's new stage in life, their entry into a new community and a new way of serving God and other people. According to ...