Wyatt Boland covered the 50 freestyle in top time, Mary Boone conquered the 200 free and three Cumberland Valley relays mined gold in Day 1 of the 2025 Mid-Penn championships.

Ensconced behind metal and glass on crowded roadways, Long Island's drivers are as diverse as the community itself. About one ...

Off-ice moves continue to shake up the NHL with a second straight Friday blockbuster and an upcoming rise to the salary cap.

Here are five practical, science-backed tips to help you overcome burnout and take on 2025 with renewed energy and enthusiasm ...

With injuries and defeats mounting, there was a sense of creeping crisis enveloping England as this game began, and a ...

Wigan Athletic threw everything including the kitchen sink at Premier League Fulham in an enthralling FA Cup fourth-round tie ...

Fitness trainer and influencer, Gina Amin shares the top tips to burn belly fat, from portion control to lifestyle tweaks—practical advice that truly works!

The four-mile trail around Lake Ahquabi, in the state park of the same name, is a quiet spot that's a great summertime getaway. Beat the heat in the shade and dip your toes in the water to cool off.

Stretching, using essential oils, scanning your body for muscular tension, and foam rolling are just a few of the many ways ...

There are three main routes to consider: the Red City Route takes you around the city centre and Camps Bay; the Blue Mini ...

Is it really worth paying more for a brand name than a store-brand variety? We take a look at how Great Value and Jif peanut ...

The first and most important phase in getting some nice-sounding vocals on your track is the recording of them. If you don't ...