The popular vitamin with a sweet-like appearance could pose a huge health risk for kids if not taken correctly ...

A common vitamin often given to children could potentially lead to neurological irritability, nausea, vomiting, or abdominal ...

These questions resonate in the sports community, highlighting the thin line athletes tread between heroism and folly. Alimi exemplified the tough-guy spirit, seemingly transforming into a ...

Plus, sphinx is a “nice introductory pose” to lumbar extension because it only moves you through part of your range of motion ...

Try to incorporate these 10 most effective yoga asanas to your afternoon routine to keep the stomach clean naturally.

Fraser Health advises using only Ayurvedic products that have been approved by Health Canada. There is a database to check if ...

Walking in Malasana for 2 to 5 minutes can alleviate constipation by promoting bowel movements. This pose helps eliminate ...

Access to over 120 digital back issues while your subscription is active ...

Academic cites challenges of addiction after Monash University finds many injured workers receiving 'high-risk' prescriptions ...

Sajid Nadiadwala’s weight loss journey is an inspiration for men over 50 looking to stay fit. Regular practice of these eight ...

Let’s discover how endometriosis can impact your career & daily life. Read on to learn from our expert about the symptoms, ...

We are all familiar with muscle pain and sore tissues. Rather than being the result of a single action, this discomfort stems ...