Master trainers from Russia, Alexey and Svetlana Gavrilova for acro swing, and Dimitry Lonov and Ziurniaeva Daria for ...

Kudzai “Greatkhalister” Pasipanodya Makusha, a multi-award-winning corporate leader, is participating in his fourth Comrades Ultra-marathon on Sunday in Durban, South Africa. The prestigious event, ...

"Movies by Moonlight" will return to Hemisfair every Tuesday evening from June to July. Attendees can grab a blanket or chair ...

Sometimes the gym just doesn't cut it. Shake things up with these 9 local workout studios offering fun, personalized ...

This was true, at least, until I attended my first “fiercely noncompetitive dance aerobics” class at Pony Sweat, a studio ...

Chinnaswamy Stadium Stampede: BCCI Officially Calls Out 'Mismanagement', Says 'RCB's IPL Winning Celebrations Should Have Been Planned Better 4K Scenic Train Ride Through the Swiss Alps: Grindelwald ...

Ultimately, bridal arms (or is it . . . just arms?) are whatever you want them to be. And truthfully, they're going to look ...

Wait, you didn’t click on the wrong article. The abdominal exercises I will teach you in this guide will build those lovable abs you desire – but will do even more. They will also develop your core ...

Why Trust Us? Whether you’re a fitness class vet or a total newbie like I was, there’s something for everyone at a barre class. Convinced to give it a try? Here’s what you can expect in your ...

Exercise is important for people of all ages and fitness abilities. Chair exercises offer a safe and approachable workout, especially for older adults. Physical activity is essential for healthy ...

It’s the start of another day for an ordinary Tokyo salaryman. On a rain-drenched Monday morning, the engineer stows his plastic umbrella in the entryway of one of the many vast office buildings ...