Exercise can counter the detrimental effects of cancer treatment, such as heart and nerve damage and brain fog, suggests an ...

Gluten might appear harmless, but for some individuals, it can silently provoke significant health problems. Often lacking ...

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Add these highly-rated dinner recipes to your menu, like sheet-pan tacos and gnocchi skillets, with at least 6 grams of fiber ...

Digestive disorders can affect us all from time to time. Symptoms such as bloating and pain, often accompanied with some ...

Opioids, antidepressants, and some NSAIDs increase the risk of constipation. Find out which ones do and what helps bowel ...

Walking after waking up or even after a light breakfast stimulates the digestive system. Here we share how slow walking in ...

Your metabolism thrives on consistency. When meal timing varies wildly from day to day, your circadian system struggles to ...

The stress experienced in later teen years can prolong the acne that started in adolescence, and cortisol can continue to ...

Choosing the right probiotic supplement can make a huge difference when you're aiming to slim down. While many products ...

ProDentim is rated 5 stars by over 95,000 satisfied customers. It combines 3.5 billion CFUs of powerful probiotics, including ...

Walking is a gentle form of exercise that improves heart health by boosting circulation and strengthening the heart. It also ...