World Digestive Health Day highlights the gut's crucial role beyond just digestion, impacting immunity, nutrient absorption, and even mental well-being. Common signs of an unhealthy gut include ...

Including water-rich, fibre-rich, and naturally cooling foods can help ease digestion by hydrating the body, promoting regular bowel movements.

UT Health East Texas gastroenterologist Dr. Annie Lin said digestive health is important because it is responsible for processing and absorbing the food we eat, so that every cell in our body gets the ...