Prince Louis' go-to vegetable is packed with the likes of fibre, folate (vitamin B9), manganese, potassium and vitamin C - ...

Prince Louis' favourite food is a healthy vegetable packed with health benefits which include, providing a great source of ...

When you’re on GLP-1 medications that constant nagging about hunger and cravings, also known as “food noise”, finally ...

Increasing the ratio of potassium to sodium in the diet may be more effective for lowering blood pressure than simply ...

You can incorporate spinach in smoothies, curries or omelets. Salmon, Mackerel, and Sardines help fight inflammation-related ...

New research from Canada's University of Waterloo has suggested that eating more potassium-rich foods could be more effective ...

Foods high in potassium could play a role in naturally managing high blood pressure and improving heart health.

Fishbane explained that a lot of elements in the body exist with an electrical positive or negative charge -- referred to as ...

High blood pressure, or hypertension, can be a common condition that affects many people - but now, researchers have suggested one cheap and easy way to help keep your reading in check ...

The new study from the University of Waterloo in Canada found that potassium intake could play a key role in the management ...

While cutting back on salt intake has long been a mainstay in treating high blood pressure, new research suggests that upping ...

A new study suggests managing dietary potassium by eating more bananas could be a more effective strategy for lowering blood ...