Increasing the ratio of potassium to sodium in the diet may be more effective for lowering blood pressure than simply ...

While cutting back on salt intake has long been a mainstay in treating high blood pressure, new research suggests that upping ...

A new study suggests managing dietary potassium by eating more bananas could be a more effective strategy for lowering blood ...

New research from Canada's University of Waterloo has suggested that eating more potassium-rich foods could be more effective ...

Recent research says potassium-rich foods like bananas might be more effective at controlling hypertension than simply ...

High blood pressure comes with a range of complications but researchers have discovered that one fruit may offer even more ...

Bananas, while nutritious, pose risks for individuals with kidney issues due to their high potassium content. Compromised ...

Prince Louis' go-to vegetable is packed with the likes of fibre, folate (vitamin B9), manganese, potassium and vitamin C - ...

The new study from the University of Waterloo in Canada found that potassium intake could play a key role in the management ...

A study led by the University of Waterloo in Canada suggests that adding more potassium-rich foods to your diet such as ...

Every bit of magnesium counts for a healthy body and mind, dietitians say. Fruits with magnesium can be an accessible way to ...