"I recommend omega-3-rich fish, such as salmon, mackerel and sardines," says Church. "These fish are high in ...

Cauliflower brings the crunch, paired with plenty of vitamins C, B6, B9 and K, along with fiber. It also contains compounds ...

This causes the hallmark symptoms of inflammation: swelling, redness, heat and pain. The person might feel tenderness around ...

An anti-inflammatory diet can counteract chronic low-grade inflammation by modulating immune responses, gut health, and key ...

What happens on the skin often begins much deeper. In women living with chronic inflammation, pain, and recurrent skin ...

A small daily dose of kombucha made from black tea has been shown to meaningfully reshape the gut microbiome in adults – ...

If you want to become more energized, have a great-looking skin, and maintain your long-term health, your diet is a good ...

Transform your midsection with 5 incredible foods that flatten stomach bloating naturally. Expert-backed nutrition tips for a ...

Through this article, you will know six foods you might be eating regularly that are hurting your liver health.

These 7 cardiologist-backed habits can help you protect your heart, slow aging, and feel stronger as you grow older.

A large prospective study suggests pro-inflammatory diets may increase risk of death in patients with stage III colon cancer, ...