My favourite drink and beverage: Apart from regular masala chai, I love all kinds of tea—green, oolong, fruit, flower, ...

In an interview with HT Lifestyle, Anandita De shared that she walks daily for '1.5 hours in the morning and 1 hour in the ...

Here we are telling you about a special thing to be eaten in breakfast, which even vegetarian people can include in their ...

These heart cutlets are healthy, cute, guilt-free and exactly what dreams are made of. Here's its easy 7-step recipe.

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In a video, fitness and diet coach Renuka Malik shared 10 Indian breakfast options that are actually healthy and rich in ...

Older women who stayed on a reduced-calorie Mediterranean diet, walked and did resistance training for three years improved their bone density, especially in their lower backs, a new study found.

1-2 cups of murmure/rice puffs/puffed rice, one chopped tomato, one chopped onion, 2-3 green chillies, 2-3 tablespoons of mint chutney, 2-3 tablespoons of tamarind (imli) chutney, half a teaspoon ...

Adopting an anti-inflammatory diet can help reduce inflammation ... During breakfast, one should opt for a bowl of poha and add to it flaxseeds, chia seeds, or some walnuts and berries.

Fruit will take one-and-a-half to three hours,” he states. Don't Miss:4 Surprising Benefits Of Adding Coriander To Your Diet If you liked this story, then please share it. To read more such stories, ...

The ketogenic (keto) diet is a very low-carbohydrate (carb), high-fat diet. It is often used for medical conditions such as epilepsy and other health concerns, including weight loss and blood glucose ...