It is important to be aware of what you are eating and drinking if trying to lose weight. A nutrition expert said the smaller ...

In an interview with HT Lifestyle, Anandita De shared that she walks daily for '1.5 hours in the morning and 1 hour in the evening'.

Research has linked drinking coffee to reductions in body fat. For instance, a 2025 study of over 45,000 people found that ...

Lizzo has revealed the role her favorite drink chain played in her recent weight loss. The “Pink” singer turned to TikTok ...

Low-carb and keto diets both lower carbohydrate intake, the main source of sugar in foods and drinks. However, a low-carb ...