Research has linked drinking coffee to reductions in body fat. For instance, a 2025 study of over 45,000 people found that ...

When trying to lose weight, you may want to consider avoiding or limiting foods that are high in sugar, calories, and ...

The good news? There isn’t a metformin diet plan you need to follow. The bad news? There isn’t a metformin diet plan to ...

The “About Damn Time” singer then reflected on what she used to have, revealing she would drink “two or three” large drinks ...

Jason Biggs has opened up about how he shed 35 pounds. The American Pie actor revealed, while speaking to Page Six on Tuesday ...

This is going to change the world,” Dr. Nicholas Perricone, a renowned nutritionist and dermatologist, told The Post.

While matcha isn’t a magic solution, studies have shown it may support weight loss. That means that it could be useful in ...

Lizzo shares how she reached her weight loss goals, including the changes she made to her diet and lifestyle habits ...

Low-carb and keto diets both lower carbohydrate intake, the main source of sugar in foods and drinks. However, a low-carb ...

Drizzled over fruit and yogurt, blended into smoothies, or baked into breakfast muffins, honey makes a lot of things in life ...

It is important to be aware of what you are eating and drinking if trying to lose weight. A nutrition expert said the smaller ...

Foods that provide targeted health benefits, including weight loss, are increasingly popular. Find out how they may help you ...