If you ask us, smoothies are basically magic. They're endlessly customizable, easy to whip up and a great tool for hitting ...

Smoothies are the ultimate breakfast option for busy mornings. You can fill them with nutritious ingredients and easily sip them as you head out the door. Plus, if you’re someone who isn’t hungry for ...

Each drink, according to the British Heart Foundation, will be under 300kcal and provide you with a tasty and low fat way to ...

A small pint of milk (568ml) will set you back 85p (approximately 21p used per recipe), while a 340g jar of clear honey costs ...

No wonder chef and former long jumper, Dawn Burrell, loves this Power Smoothie so much. The ½ cup of almonds it contains provide 10g of plant protein (for the entire recipe) to help build and ...

Find out what ingredients you should be mindful of, healthier alternatives that can be used and five delicious diabetes-friendly Crock Pot recipes to try this week. Traditional gnocchi dishes can ...

Alaya F is constantly experimenting with her diet and nutrition to make healthy eating tasty. In a social media post, she shared her smoothie bowl recipe, which she said can give decadent desserts a ...

Introducing Coconut Kulukki - a South Indian-style sherbet that is super refreshing and packed with tantalising flavours. The recipe for this beverage was shared by the Instagram page ...

The leftovers from this recipe work well to add to a rice bowl, or tortilla wrap the next day. (Adapted from The American Diabetes Association Diabetes Food Hub to make one serving.) If leftovers ...