There are some yoga asanas that are beneficial for your lungs. Your lungs are one of the most important organs in the body.

While traditionally associated with flexibility and strength, the more therapeutically potent aspect of yoga lies in its ...

Dindigul native arrested for stealing silver 'Vel' from Maruthamalai meditation hall, worth ₹4 lakh, ahead of temple consecration.

If you are dealing with stress and looking for a holistic solution try Yoga It is an effective mode of bringing calmness to the mind and body ...

In today’s fast-paced world, the desire for better health and fitness has become more important than ever. In a life filled ...

Mindfulness exercises include deep breathing, body scanning, yoga, thought clouds, and more. These exercises can help you be more present in your daily life. It's about using self-awareness, focused ...

However, Sugar Sweet Farm on Fortuna Ranch Road can only offer its goat yoga sessions as a free activity to friends and family members; it can’t advertise them or charge people to attend ...

No matter the temperature outside, heated yoga, Pilates or spin classes are drawing in those eager to sweat it out. These heated workouts are everywhere, with studio temperatures ranging from a ...

The 45-year-old Phoenix yoga instructor, who was missing for more than a month, was found dead on March 19. His disappearance and death have impacted those who knew the man, whom many described as ...

“Mom, there’s a… woman in the yard.” This could be a laughable line in a high-concept movie so literal-minded that its entire plot is revealed not only in the trailer (a common plague) but ...