There are different types of yoga asanas and each of them has its own benefits. There are some yoga asanas that can help ...

There are some yoga asanas that are beneficial for your lungs. Your lungs are one of the most important organs in the body.

If you are dealing with stress and looking for a holistic solution try Yoga It is an effective mode of bringing calmness to the mind and body ...

While traditionally associated with flexibility and strength, the more therapeutically potent aspect of yoga lies in its ...

Dindigul native arrested for stealing silver 'Vel' from Maruthamalai meditation hall, worth ₹4 lakh, ahead of temple consecration.

The Sambar Analogy – A Forgotten Foundation Imagine you’re preparing Sambar. You have the finest spices, top-quality tamarind ...

Dhyana (Meditation) Located in the yoga city of Rishikesh, Uttarakhand, the Patanjali Hatha Yoga Foundation works to blend ancient yoga practices with today’s lifestyle. The foundation offers ...

Discover the 2,000-year-old fitness wisdom of the Bhagavad Gita—ancient insights on posture, breath, movement, and ...