After years sidelined by injury, Kimberly Birrell has fought her way back to the top 100 - and she's only just getting ...

Feeling foggy, bloated or headachy may signal your liver is under strain. The holiday and summer season often asks a lot of ...

Let's be honest, eating more vegetables doesn't mean you only have to eat vegetables. You can still enjoy your favorite foods ...

Lemon won’t melt fat on its own, but it can support digestion, hydration, and appetite control. A wellness coach reveals 7 ...

Looking to add more vitamins, nutrients, and good proteins to your meal prep or festive table? This collection of simple healthy winter salad recipes is my treasure trove of salad ideas for parties ...

Move over weight loss and dry January. There’s a new popular New Year’s resolution in town: Enter the digital detox. Some people are aiming to reduce overall screen-time or social-media use (including ...

Chances are you've found yourself in a situation where you need to detox from cannabis - whether it's to prepare for a drug test or simply because you've been smoking a lot lately and want to give ...

The end of the year brings a lot of fun—and, with it, a lot of rich, indulgent foods. While feasting on cookies, charcuterie, and cheese at parties is definitely delightful in the moment, all that ...

University of Leicester provides funding as a member of The Conversation UK. Switching off can be surprisingly expensive. Much like the smoking cessation boom of the 1990s, the digital detox business ...

Cast members from Playhouse on Park's upcoming production of "Gutenberg! The Musical" discuss the comedy show during final rehearsals. Dutch Point Credit Union's CEO and lending underwriter explain ...

More people are questioning how much of their day they willingly give to screens. Digital minimalism has surged because constant notifications, endless scrolling, and multitasking fatigue leave little ...