Detoxing isn’t a modern trend, but it’s become wildly popular in an era where quick-fix wellness fads and dubious health ...

Hint: Avoiding these items aligns with a diet that emphasises whole, less processed foods, moderate sugars and fats, and ...

Marlene Minopetros WHEN the calendar flips to January, many of us reach for a “quick‑fix” cleanse like it’s a magic eraser for holiday overindulgence – only to discover the body already has its own ...

If you’re buying detox patches and supplements, then it’s probably your wallet that is about to be cleansed, not your liver.

After seeing multiple claims on social media about how it would ‘cleanse’ her body and result in weight loss, Sheena Ahuja started a seven-day juice d.

Beet juice and carrot juice both contain beneficial nutrients. Read on to compare their nutrition profiles and health benefits.

The liver, working alongside the kidneys and gut, already detoxifies the body around the clock. For most healthy people, ...

The wellness industry has stretched the word detox to cover a wide range of practices and products tthat are not supported by ...

After the indulgence of festive treats, the idea of starting the year with a clean slate can be appealing. Detox powders, pills, teas and juice “cleanses” all promise a fast reset, often with bold ...

Forget the gimmicks. The best liver support is unglamorous: moderating alcohol, eating well and staying hydrated ...

"I usually have this after breakfast and before lunch and find it helps with digestion, hormone balance and sustained energy ...

An expert says detox diets often promise rapid toxin elimination and weight loss, but research shows most lack strong clinical evidence.