These foolproof green juice blends are easy, and will have you sorted no matter what phase of wellness you're currently trying to embrace ...

"I usually have this after breakfast and before lunch and find it helps with digestion, hormone balance and sustained energy ...

The wellness industry has redefined detox in ways that medicine does not recognise. Here is why most detox claims do not ...

If you are tired of taking allopathic medicines for cramp relief, this Bajra-Ginger drink can come to your immediate rescue!

Mooli jowar paratha stands out because it combines the earthy nuttiness of jowar with the fresh, mildly spicy flavour of ...

Let's be honest, eating more vegetables doesn't mean you only have to eat vegetables. You can still enjoy your favorite foods ...

Let's be honest, eating more vegetables doesn't mean you only have to eat vegetables. You can still enjoy your favorite foods ...

Neha Dhupia recently spilled the beans on her bedtime detox drink which helps her beat bloating Want to know more about it ...

“Detox” is one of the most overused and misunderstood words in health and wellness. Juice cleanses, herbal teas and extreme fasting plans often promise to “flush out toxins,” but medical science ...

You know that you have indulged in the holiday season, and, no, there is no reason to feel guilty about it. You were spending time with friends and family and having a good time and we all go a little ...

Are you also feeling bloated and heavy post the New Year's Eve celebration and too many carbs and dehydration due to alcohol? If yes, then this piece of information is for you. Say hello to these ...

Water retention can make you feel bloated, heavy, and uncomfortable. It is often caused by excess salt intake, hormonal changes, dehydration, poor digestion, or long hours of sitting. Warm lemon water ...