The emotion of anger has been engraved in human beings since cave times, one can only work out to have control of it and use it wisely as outlined by Aristotle. It was in 1899 for the first time ...

Anger management is a way to lessen the effects that anger has on you. Anger is a normal reaction and feeling, so you can’t make it go away. But you can learn to manage it better. Anger is a ...

Anger has power—but there are healthy and unhealthy ways to deal with that power, from letting it control you to wielding it in a way that spurs you on to something positive. Here's how to tame ...

If you believe that your anger is out of control and is having a negative effect on your life and relationships, seek the help of a mental health professional. A psychologist or other licensed ...

By learning to harness the power of our lungs and mastering specific breathing techniques, we can regain control over our emotions and respond to anger in healthier, more constructive ways.

According to Sandra Thomas, PhD, RN, FAAN, the most common triggers for anger in nurses are feeling overwhelmed, not being respected, feeling blamed by physicians, feeling powerless, feeling moral ...

Sargun Bedi, a counselling psychologist at Lucid Mind in Ghaziabad, has helped us navigate the complex world of anger, enabling a deeper understanding and effective management of this powerful ...

State your concerns and needs clearly and directly, without hurting others or trying to control them. Anger, a natural human emotion, often arises from frustration, disappointment, or the ...

This week’s advice is from counselling psychologist Netra Kher My eight-year-old brother has anger management issues. My parents handle it by being strict with him. I try to calmly make him ...