Most people are aware that depression can incite negative thinking. We become more pessimistic and self-critical when we are ...

I've been using the How We Feel app to reflect on my mental health, and it's helped me understand my emotions and make ...

Depression impacts millions of Americans each year, and while it can feel isolating and lonely, certain things can help you ...

Bullet Journal Setup for Mental Wellness - • Journaling My Mental Health Struggles... How to Fill a Sketchbook with Simple ...

Apple's official Journal app isn't available on iPadOS. If you're looking for an alternative, here are the best journaling ...

A cross-sectional study of 400 older adults with metabolic syndrome reveals that individuals with depression have distinct ...