Hot yoga may be a powerful tool in the fight against depression, a new study has found. Hot yoga is a type of yoga that is ...

Yoga For Relieving Stress and Anxiety: Do you often feel stressed and anxious after waking up in the morning? You are not alone! There are many people in the world, who wake up feeling nervous ...

The rejuvenating stretches of certain yoga poses have a positive effect on winter depression. Here are some of those yoga ...

Photo-hacking, unsolicited explicit images, stalking, misogyny – there are many forms of online abuse. From social media platforms to text messaging, many of us experience abuse daily, which is ...