Looking for a natural alternative to GLP-1 drugs? Integrative medicine physician Dr. Taz Bhatia has shared three foods that ...

Higher dietary cholesterol intake is linked to an increased risk of myocardial infarction among U.S. veterans, reinforcing ...

Following the MIND diet, which combines Mediterranean and DASH diets, can slow biological aging and reduce dementia risk. The ...

Canada’s other big contribution to the American diet is canola oil, which is produced stateside in relatively small amounts.

Some research suggests that following Mediterranean and DASH diets can lower inflammation ... making any drastic changes to your diet. They can recommend foods and supplements to help you get ...

Promoted by nutrition pros and research, the DASH diet is at the top of the diet charts. Learn why this is a smart eating plan and how it could benefit more than just your blood pressure.

High-fiber foods have a mix of different fiber types, and some of the best options include chickpeas, lentils, peas, and oats ...

RFK Jr has pledged to tackle ultra-processed foods, food dyes and additives Robert F Kennedy Jr has set his sights on changing how Americans eat and drink. From the dyes in Fruit Loops cereal to ...

A dash cam can be crucial if the worst happens ... football (both kinds), playing Pokémon games, and eating vegan food. Oliver Haslam has been writing about phones, computers, games, and anything ...

It is high in anti-inflammatory foods, including healthy fats and antioxidants. Research has also suggested that the Dietary Approaches to Stop Hypertension (DASH) diet benefits brain health.

Food Cravings and Obesity in Women with Polycystic Ovary Syndrome ... 2013.03.002 Asemi Z, Esmaillzadeh A. DASH diet, insulin resistance, and serum hs-CRP in polycystic ovary syndrome: a randomized ...