Each additional 12-ounce serving of sugary beverages per day increased the relative risk of type 2 diabetes by 25%. And the ...

Drinking Diet Coke is better than fruit juice for kids' waistlinesYour daily glass of orange juice for breakfast is ...

A dietitian gave up sugar and documented what happened to her body, including withdrawal, before better sleep, alertness, and ...

“The majority of juice cleanses impact gut health negatively. They can cause bowel habit irregularity and even precipitate ...

For years, we've been told that sugar is a major culprit behind the global rise in type 2 diabetes. Now, emerging evidence ...

Excess sugar accelerates aging, affecting skin, brain health, and causes inflammation, according to experts. They reveal ...

Including certain carbs can help boost the nutrients in your diet and help you maintain healthy blood pressure levels.

Birmingham Brother Rice lacrosse thrives thanks to the faceoff skills of Danny Holt, who plays while managing his Type 1 ...

I just survived a grueling 24 hours existing on nothing but clear liquids — tea, broth, jello, apple juice and the like. It ...

Sugar-sweetened beverages spike blood sugar levels and may increase your risk of insulin resistance. These beverages are easy ...

A new study suggests that eating dried fruits—prunes, raisins, and apricots—can relieve constipation. Here's why, plus how to ...