The grapefruit diet, also known as the 18-day diet, originated in Hollywood and promised that consuming grapefruit or ...

Discover why metabolism slows after high school. Learn about hormonal changes, muscle loss, and lifestyle factors that reduce ...

Doctors say a nutritious diet of a vegetable-packed omelet for breakfast and less refined carbs and sugars can contribute to ...

The Central Board of Secondary Education (CBSE) has launched 'Sugar Boards' in schools across India to educate students and ...

Schools have been directed to set up 'Sugar Boards' to provide information on the recommended daily sugar intake., News - Times Now ...

Discover how you can eat thousands of calories daily while suffering from hidden hunger and micronutrient deficiencies that affect health.

If you’re after a nutrient-dense breakfast, boiled eggs are a quick and easy way to pack in a few essential nutrients.

"One of the biggest signs that you're not eating enough fat is dry skin, which can speed up the appearance of aging," Bonnie ...

A sleep medicine specialist explains how restless nights lead to consuming more calories and how you can use sleep as a tool ...

Discover the truth about negative calorie summer foods. Do celery and watermelon burn fat? Learn science-backed tips for ...

How much fiber do you need to eat to meet your goals? If fiber had a claim to fame, it would be its benefits for digestion ...

If your veterinarian has advised that your dog needs to shed some pounds, here are some effective and sometimes surprising ways to help your canine companion achieve a healthier weight.