Here's why this muscle deserves more attention—and how to strengthen it. Lower back pain is often blamed on posture or pulled muscles—but the real cause may be deeper. Experts point to a deep ...

There are a lot of things that can contribute to neck pain. Poor posture, sitting for hours and the lack of an ergonomic work set-up can all lead to discomfort in the neck and back. One treatment ...

These are the most common symptoms of lumbar disk disease: Intermittent or continuous back pain. This may be made worse by movement, coughing, sneezing, or standing for long periods of time. Spasm of ...