Discover why tinned fish has become the secret weapon of health-conscious celebrities and nutritionists for affordable, ...

Healthy canned fish like sardines, mackerel, and salmon are packed with nutrients like omega-3 fatty acids, protein, vitamins ...

Edited by Wilfred van der Donk, University of Illinois at Urbana-Champaign, Urbana, IL; received November 27, 2024; accepted February 21, 2025 ...

Whether you’ve heard of it from your doctor or seen it on supplement shelves, fish oil has become one of the most ...

Fish isn’t just great for your heart. It’s packed with protein to help manage blood sugar. Its protein helps keep you full ...

Spicy and rich, mackerel Masak Merah is a bold twist on a Malaysian classic that comes together in minutes. To prepare the ...

Taking omega-3 and vitamin D supplements together can benefit your bone health, immune function, and more. Learn how to take this combo together.

In a world where anxiety is increasingly prevalent, many are seeking natural ways to manage their symptoms. While medication ...

In a 2002 American Heart Association scientific statement, the omega-3 fatty acids (n-3 FAs) eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA) were recommended (at a dose of 2–4 g/d) for ...

The blue jack mackerel Trachurus picturatus is a pelagic species that inhabit a wide range in the Northeast Atlantic, the Mediterranean and the Black Sea. In Macaronesia, it is a species of great ...

To apply, submit an enquiry and you'll receive the application link via email. To enquire via phone, call 1300 815 051 and enter code 7829 Ideally located in Brightwater Estate, close to the water ...