The 'Friends' star and entrepreneur is the brand ambassador for Pvolve, which kicks off its Sculpt Anywhere Tour in Los Angeles.

Swiming is one of the best full-body workouts you can do. It's easy on the joints but gets the heart pounding, strengthens ...

Who doesn't dream of having a strong, defined core? Crunches are a staple in any workout routine targeting this area, but let ...

For fitness enthusiasts who need a little cardio variety, HIIT (or high-intensity interval training) has long been a popular choice. According to a study in Biology of Sport, HIIT — which pairs short ...

Massage therapist Sophie Yerby, an “award-winning body contourist” who performed the massage on the presenter, said online that Ball had a Brazilian sculpting and lymphatic drainage massage ...

End your day with this gentle 15-minute evening yoga session designed to relax your body and calm your mind. This full-body stretch helps release tension, improve flexibility, and prepare you for ...

Birkenstock's Boston Clogs have cemented themselves as a fashion staple, loved by major celebrities from Kendall Jenner to Katie Holmes and Gigi Hadid. Although controversial to many, we think ...

Hailed as 'like a workout in a jar', Murad's Retinal ReSculpt Body Treatment, £79, is officially back in stock after its sell-out back in March. The first retinal treatment for the body ...

Dubbed 'a workout in a jar', Murad's Retinal ReSculpt Body Treatment ... as combining the benefits of a HIIT session with the sculpting results of shapewear for your skin. Pioneered from Murad's ...

For the full 30-day yoga and walking plan including daily workout videos and guided walking podcasts — plus meal plans and inspiration — download the Start TODAY app! For many, spring ...