Another key difference between the two is that Hyrox entails more steady state workouts (think: zone 3 on a five zone model), ...

Men's Open star Michal Krizo hit a back and chest workout before discussing the Pittsburgh Pro lineup and revealing his top exercises.

For decades, we’ve been told that a full stomach plus swimming equals danger. But the ScienceStuff podcase uncovers that this ...

ITV News has accessed pictorial evidence that raises questions about the massacre of 15 paramedics who were shot by the IDF ...

The International Federation of Red Cross and Red Crescent Societies said ... Israeli Prime Minister Benjamin Netanyahu's office vowed to increase military force against Hamas as Israel resumed ...

Even though we all wish we could just ski, here are a few ways to cross-train for skiing and stay strong in the off-season.

Luckily, there are a lot of ways to cross-train for skiing that are still pretty ... Paddling out to a break requires upper body strength and helps increase cardio. Popping up on a board successfully ...

The PRCS said they had recovered the body of one of the Civil Defense team members on Thursday. The Gaza Civil Defense said it had encountered scenes of devastation in Rafah while searching for a team ...

The Chartered Institute of Housing (CIH) Northern Ireland has flagged a “concerning downward trend” in planning applications and approvals in the nation. The Chartered Institute of Housing Northern ...

Study shows how long Social Security, $1.5M nest egg would last in 50 states Pete Hegseth Issues Edict On Military Fitness Standards ‘1923' Season 2 Will End With Supersized Finale Crater Lake ...

TUCSON, Ariz. (KGUN) — President Trump says he’s ordering 25 percent tariffs on cars not made in the U.S. That could have a big impact on Arizona businesses that send parts south for Mexican ...

High sodium and obesity increase the risk of heart disease ... both in terms of overall body fat and abdominal fat. The study, led by researchers from the Finnish Institute for Health and Welfare ...