The deepest US lake is closing to tourists for at least 3 years Eddie Murphy says Sidney Poitier urged him not to star in Oscar-nominated film Susan Crawford wins Wisconsin’s Supreme Court ...

The good news is that all you need is a pair of dumbbells and this simple, yet effective workout, from Fitness Coach, Elise Young, that focuses on multi-joint movements. Although lower body ...

This workout builds explosive upper-body strength and endurance, both crucial for a boxer's performance. The pull-ups and dumbbell bench press create foundational strength, while lateral raises and ...

Surfing can actually be a great way to cross-train for skiing. Like skiing, it's kind of a full-body workout that places a lot of emphasis on leg muscles. Not to state the obvious, but surfing also ...

The power clean is an explosive full-body strength-training movement ... To start, beginners can use a lighter-weight barbell or dumbbells to adjust to the movement before working up to a standard ...

But don’t be fooled, because while you may move with grace, this full-body workout will push you to fatigue — all while holding a pair of dumbbells. The best part? This workout requires ...

Lie with your back on a bench, dumbbells held directly over your shoulders, abs and glutes tight. Keeping your elbows close to your body, lower your elbows toward your rib cage while also lowering ...

By Robert Jimison Reporting from the Capitol Republicans in control of Congress reacted with a collective shrug on Tuesday to the revelation that top Trump administration national security ...

Republican Texas Gov. Greg Abbott appeared on “Hannity” Tuesday evening to shrug off Democrat Texas Rep. Jasmine Crockett calling him “Governor Hot Wheels.” Abbott said that, come election ...

Democrats denounced the country’s top intelligence officials for “sloppy, careless, incompetent behavior” for discussing secret military plans in a group chat. By Tyler Pager and David E ...

A fitness expert shares three easy moves you can do straight from the comfort of your home ...

Taking into account what the camera tends to emphasise – and Lee Child’s description of Jack Reacher – Ritchson mainly targets his upper body for that cinematic force-to-be-reckoned-with aesthetic.