The Duke Blue Devils see Spencer Hubbard as far more than a feel-good story, a viral moment, or simply an undersized walk-on.

Jumping on the '00s zombie renaissance - led by Edgar Wright's Shaun of the Dead and Zack Snyder's Dawn of the Dead - The Walking Dead is arguably the most recognisable zombie fiction ever. It's now ...

But that doesn’t mean walking 8,000 steps per day should be everyone’s target – there’s more nuance to it than that. Below we debunk the 10,000 steps a day myth, and explain how to settle ...

I love walking: it’s free, low-impact, and boosts both your mental and physical health. I average around 8,000 steps a day, which means I’m perfectly placed to test out the latest and best walking ...

And that just won’t do for hours traversing urban concrete. To put it simply: Everyone needs at least one walking shoe. Which begs the question: What exactly is a walking shoe? Technically ...

These New Puritans have shared details of a new album, titled Crooked Wing. Spanning 10 tracks, this is the brotherly duo’s first studio album since 2019’s Inside The Rose and their first full-length ...

We all are on our feet almost every day. This daily activity, walking, is also considered one of the simplest and most effective ways to stay fit. But did you know that small mistakes in our ...

Walking is one of the most accessible and beneficial exercises you can do—and with a few strategic modifications, it can dramatically tone your lower body. Read on to discover how to turn your daily ...

The interesting thing about aerobic activity is that running is not the only type. Other popular ones include walking and cycling. Many people, including you, may prefer to walk every morning or ...

Like any question about health and fitness worth answering, the question of whether walking is a good exercise for weight loss depends on several factors, and isn't necessarily clear-cut.