According to Margo Harrison, the 1911 invention of Midol was the last time a new period pain product hit the market.

Put simply, electrolytes are the minerals which are essential to many of the body’s most vital functions. These minerals ...

A powerful method to relieve leg cramps may be to incorporate magnesium supplements into your diet. Magnesium is a crucial mineral necessary for the best function of nerves and muscles.

Low levels of vitamin D are linked with increased inflammation and a higher risk of autoimmune conditions, Cassetty says.

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If you’re looking for natural ways to alleviate joint pain and support joint health, you may want to consider incorporating joint supplements into your routine. In this guide, the author shares ...

You may have heard magnesium plays an important role in several bodily functions, including muscle contraction and regulating blood pressure and blood sugar. While it’s found in many foods ...

OB-GYNs don’t deal with period pain until it's really profound. It feels like there's this gap,” said Margo Harrison.