Lucknow: Medical institutions and hospitals across the city organized programmes to celebrate the International Yoga Day.At ...

International Yoga Day is a global event which is observed on 21st June every year. For school students, Yoga is an amazing ...

During times of stress, anxiety can ramp up — and when layered on top ... The 10,000-step benchmark actually began as a marketing slogan in 1960s Japan, not a medical recommendation, according to an ...

Financial stress is far from uncommon. The cause could be something specific to you, like an unexpected string of expenditures — say, your car breaks down just days after an emergency trip to ...

WASHINGTON CITY – When Hurricane resident Shari McTiver returned from military service, she found herself struggling to cope with the consequences of post-traumatic stress disorder. "I thought I ...

TEXARKANA, Texas - Everyone experiences stress to some degree. However, when stress becomes excessive, or lasts for too long, it can become a major health problem. Christus Trinity Clinic nurse ...

There's a long list of potential health problems associated with stress, including anxiety, mood disorders, sadness, sleep disturbances, stress eating, obesity, diabetes, and heart disease.

GRAND RAPIDS, Mich. — In today's fast-paced world, stress is an omnipresent challenge. However, how we respond to stress can make a big difference. Dr. David Rzeszutko offers an unexpected ...

The book teaches children coping skills and breathing technique to deal with anxiety and stress. Capuria also creating her Unlocking Your Magic program, where she hosts school assemblies at local ...

2016; Falconier & Kuhn, 2019; Falconier et al., 2016). In Bodenmann’s dyadic model of couple stress and coping, the essential first step is for a stressed individual to communicate to their ...

So, how can we keep that stress and anxiety in check? Here's what experts around the country suggest: Exercise: While it may be the last thing on your mind, getting in some movement or other ...