As the weather warms up, you might feel like relaxing in air conditioning while watching TV. But it could also be good to try some exercise. Yoga might seem intimidating if you’ve never tried it.

Curious about yoga ... pose, Mayfield explains. You can return to this position anytime you need to take a deep breath or pause during your workout and it's a great finisher to cool down after ...

While yoga might seem intimidating if you’ve never tried it, there are plenty of easy poses that can help you stay cool in the summer. War War Lwin Tun – a yoga teacher and owner of OhmSantih ...

Yoga can help you to cool down your body by promoting relaxation and reducing stress, which lower your body temperature. Here we will discuss some of the yoga poses to reduce body heat in summer.

Similar to completing a cool-down exercise ... As with all yoga poses, the correct form is essential for your safety and comfort. Although the corpse pose is easy to practice almost anywhere ...

This easy yet powerful morning yoga sequence is designed for people who struggle to get out their yoga mat and do poses in the morning. Accessibility is the key to the appeal of these bedridden ...

With the rising temperature, it's common to find people turning to chilled drinks, light clothing, and cool ... Of Yoga, we reached out to Rati S Tehri, Yoga Expert, Delhi, who listed yoga poses ...