We’ve all been there—staring into the fridge or digging through the snack drawer, craving something salty, crunchy, or sweet, ...

From making healthy swaps in the child’s diet to setting a limit to their sugar intake, follow these tips to avoid sugar ...

Despite obvious problems with the conspiratorial RJK Jr. in his role as Health and Human Services secretary, he’s right about ...

Despite obvious problems with the conspiratorial RJK Jr. in his role as Health and Human Services secretary, he’s right about at least one thing: Americans need to focus on improving ...

Despite obvious problems with the conspiratorial RJK Jr. in his role as Health and Human Services secretary, he’s right about at least one thing: Americans need to focus on improving ...

Morgan Gates starts off his day eating six eggs. Later he will down a smoothie made with Greek yoghurt, protein powder and ...

A recent study suggests self-control need not require a lot of willpower. This post reviews the new research and describes strategies for effortless self-control.

Banning poor families from using SNAP benefits on treats like candy and soda is a cruel distraction from the real problem—an ...

A battle is brewing nationwide over whether recipients of SNAP benefits, also known as "food stamps," should be allowed to ...

Should sugary treats like jelly beans be off-limits for SNAP (food stamp) recipients, as proposed in a new Senate bill that ...

Think you’re addicted to junk food? You might just be anxious. Here's how emotional eating works—and what you can do about it ...

Have you ever wondered why you reach for chips or cookies at night but prefer oatmeal or fruit in the morning? The answer ...