That’s good for your business, but also your brain. The sustained effort will strengthen neural connections, create new ...
Most people want to keep their brain healthy and sharp. Here are five practices that stand out as effective, from brain ...
A growing body of research shows that the adult brain is far more adaptable than we once believed. The concept of ...
New innovations and tech tools offer amateur athletes (like you!) a chance at pro-level focus, calm, and control.
I tested the Muse S Athena, a $475 brain-training headband that combines EEG and functional near-infrared spectroscopy to ...
How do you handle conflict? Whether you avoid tension at all costs or barge through disagreements head-on, both reactions are often driven by the same underlying force—our brain’s hardwired survival ...
Your brain's chemistry fuels food cravings. Learn how dopamine, cortisol, and other chemicals drive your appetite and how to ...
“It gives you a little bit of sense of control over your own brain and your own emotions and your own thinking,” says Prof Robertson. Once you can do it over a couple of seconds, it begins to ...
Research links back sleeping to increased Alzheimer's risk. Discover 4 ways your sleep position impacts brain health and ...
Although we know a lot about the brain and what it does, we still have much left to learn about the most complex organ in the ...
It uses several sensors to provide insight into how your brain is performing, and the latest challenge the company has added to its app is a game you have to use brain power to control.
It uses several sensors to provide insight into how your brain is performing, and the latest challenge the company has added to its app is a game you have to use brain power to control. The game ...