Good nutrition and gut health are crucial for brain health, Dr. Caldwell says. The general guidance is to focus on whole ...

People have a lot of misconceptions about what the brain's left and right hemispheres do, but one well-known aspect of this ...

Why your brain craves chaos after a breakup—exploring the science behind wild post-breakup decisions and how they aid ...

Between experiencing white-coat intimidation and having limited time for your appointment, it’s easy to feel flustered at ...

New research showcases how fasting can actually change the brain, rewriting parts of how our bodies actually think.

AI-powered devices are becoming increasingly integrated into our daily lives. Imagine entering a room where the lighting ...

Between balancing careers, relationships, social life, and family, modern lifestyles have become extremely complicated and ...

Weight loss is often seen as eating less and exercising more, but if the scale isn’t moving, your gut health might be the ...

New research shows that psychedelic compounds can alter a key communication behavior between your brain and immune system.

Discover practical strategies to improve foggy memory and restore mental clarity, from sleep optimization to nutrition ...

Dr. Giles Yeo explains that the brain resists weight loss, perceiving it as a survival threat rooted in evolution. When ...