Good nutrition and gut health are crucial for brain health, Dr. Caldwell says. The general guidance is to focus on whole ...

People have a lot of misconceptions about what the brain's left and right hemispheres do, but one well-known aspect of this ...

"Cognitive shuffling works by deliberately “scrambling” your stream of thoughts so that you’re no longer focused on the ...

Discover how omega-3 fatty acids benefit your body, from reducing inflammation to supporting brain health, and learn the most ...

Why your brain craves chaos after a breakup—exploring the science behind wild post-breakup decisions and how they aid ...

Between experiencing white-coat intimidation and having limited time for your appointment, it’s easy to feel flustered at ...

Her book makes the case that our political beliefs aren’t just beliefs. They’re also neurological signatures, written into ...

Yoga builds physical strength, emotional balance, and mental clarity, making it the perfect self-care tool for moms. Here’s ...