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Oral health plays a pivotal role in overall wellbeing, and Hertfordshire’s dental community is dedicated to empowering ...

“Maintaining good oral hygiene through interdental cleaning can help reduce the risk of systemic health issues associated ...

In fact, "tooth decay is the most common chronic disease globally," says Kennedy. Good to know: Yes, nearly everyone snores, but you can stop it. Here's how.

You can use traditional string floss or an alternative tool like an interdental brush, water flosser, or tape floss. Talk to your dentist for more flossing tips and advice.

To prevent tooth decay, you should brush your teeth at least twice a day with fluoride toothpaste. On top of this, you should clean in between your teeth every day with floss or interdental brushes.

Flossing effectively removes food particles and plaque from between the teeth without causing damage to the gums or enamel. Interdental Brushes Interdental brushes are another excellent option for ...

Are you brushing your teeth correctly? And what about flossing? I recently attended an event with Burst Oral Care in Cork where their ambassador Charlotte Stirk opened my eyes to some common ...

Elsewhere, interdental brushes are widely available at chemists, with one standout being the DenTek ECO Slim Brush pack available for £4.50 at Boots.

Dr Manouchehri also addressed viewers' questions about the common mistake. First, she answered a commenter who said: "I understand what you're saying, but it doesn't look enough to cover your teeth.