It can be difficult to find motivation to keep fit when it's cold and dark outside. Here are some expert tips on how ... Getty Images) Exercising in cold weather can feel arduous.

But there are some who prefer the treadmill, especially during cold weather. You may wonder if ... as your body does not need to work as hard to cool down," says physiotherapist and fitness ...

No matter how frightful the cold weather outside gets ... Below is a mix of tried-and-true tips for keeping toasty during the chillier months, along with a few creative winter hacks you might ...

“On the flip side, gloomy, grey skies and cold temperatures can leave us feeling sluggish or even a bit down. It’s not uncommon to feel less energetic or motivated when the weather isn’t ...

NORTH TEXAS — People throughout the DFW Metroplex are dealing with bone-chilling weather Wednesday ... before I headed to work this morning," said Jenny Spencer. "It's cold, bitter cold, but ...