Many people with ongoing medical conditions experience more symptoms during the winter. Here's why, and what you can do.

It’s winter in the Northern Hemisphere, and for many people that means having the spotlight on your body’s largest organ—skin ...

SHOPPING: ESPA has you covered this Valentine's Day with 20 per cent off on their impressive wellness gifting range that will ...

While the Giants were the first to splash their coach after a Super Bowl, the original dunking is somewhat in dispute.

While new tech or a gift basket are always a great gesture, a self-care gift will give her the much-needed and much-deserved ...

Whether you're shopping for a holistic health connoisseur or a fitness enthusiast, our editors' favorite picks have you ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access information on a device and to provide personalised ads and content, ad and ...

Sweating out a cold, with methods like inhaling steam or exercising, might help to alleviate symptoms of nasal congestion, a cough, and a sore throat. But the temporary relief doesn't mean there’s a ...

A new study found that cold-water immersion offers a number of short-lived potential health benefits. In the 12 hours after ...

Cold showers enhance circulation, boost immunity, and improve mental resilience, making them a powerful winter health tool They help retain skin and hair moisture, aid in muscle recovery ...

If you follow Indian footballer Sunil Chhetri, you probably know how he swears by cold showers in the morning. In an interview with a media channel, the 40-year-old shared, "I wake up at 6 am.