But folklore is stubborn, capable of resisting even the most compelling facts. By 1925, when Popular Science reported the ...

New research discovered that cold plunges can impact the way your cells work. Here's what the findings say and what experts ...

Beyond the celebrity trend, cold plunging triggers a vital cellular cleaning process that may help prevent serious diseases and boost overall health.

You can gauge the end of a cold by the intensity of symptoms. Body aches and sneezing are probably over. Learn how to tell ...

There’s no cure for the common cold, but relief comes from managing symptoms and allowing the body to recover. Getting enough rest, staying hydrated, and using saline sprays will all help ease nasal ...

Cold feet and leg heaviness may be early symptoms of ‘leaky’ veins that can lead to visible varicose veins, a new study shows ...

Last month, “Full House” actor Dave Coulier became cancer-free after being diagnosed with Stage 3 Non-Hodgkin Lymphoma in ...

My father always insisted on swimming in mountain tarns even in the depths of winter, which we all assumed meant there was ...

Cold showers offer many benefits, including increasing endorphins, improving metabolism, and enhancing circulation. They may also help fight off common illnesses, like colds and flus. Cold showers ...

What is This April Illness all about? It refers to the unexpected rise in respiratory issues such as colds, coughs, and sore throats that tend to spike during April, despite the warmer weather.