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Doing this activity just twice a week is a ‘strong ally against dementia’ — even if you’re high-risk
“Any physical exercise, whether weight training or aerobic activity, is known to increase levels of a chemical involved in ...
PASS theory explains cognition through four processes—planning, attention, simultaneous, and successive—that offer a dynamic ...
A new Canadian study suggests that yes, it can—even five years after you received the training. A simple series of cognitive training sessions—two hours a week for eight weeks—was enough to ...
Plus, the best type to do to get the most benefits from your sweat sesh. Research finds a strong link between exercise and ...
This $475 brain-fitness headband was designed to boost focus and cognitive endurance. I tested it to see if it's worth the hype.
One of the biggest and most encouraging categories: cognitive training tools that buff up visual processing skills. “The brain is like a muscle you can isolate,” says Murali Doraiswamy ...
As memory concerns top the list of aging anxieties, brain training apps and cognitive exercise programs have exploded into a multi-billion dollar industry. They promise to strengthen your neural ...
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Study claims weight training can help reduce dementia riskWeight training helps protect older people from dementia, according to new research. Volunteers with mild cognitive impairment who practiced strength training showed improvements in memory and brain ...
Weight training may help protect the brains of older adults from dementia, including those already showing signs of mild ...
Researchers say that a person’s intelligence plays a bigger role in their computer proficiency than previously believed, so ...
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