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Doing this activity just twice a week is a ‘strong ally against dementia’ — even if you’re high-risk
“Any physical exercise, whether weight training or aerobic activity, is known to increase levels of a chemical involved in ...
PASS theory explains cognition through four processes—planning, attention, simultaneous, and successive—that offer a dynamic ...
Retired adults who exercised regularly performed better than those who were sedentary on both physical and cognitive tests.
One of the biggest and most encouraging categories: cognitive training tools that buff up visual processing skills. “The brain is like a muscle you can isolate,” says Murali Doraiswamy ...
This $475 brain-fitness headband was designed to boost focus and cognitive endurance. I tested it to see if it's worth the hype.
Plus, the best type to do to get the most benefits from your sweat sesh. Research finds a strong link between exercise and ...
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Study claims weight training can help reduce dementia riskWeight training helps protect older people from dementia, according to new research. Volunteers with mild cognitive impairment who practiced strength training showed improvements in memory and brain ...
As memory concerns top the list of aging anxieties, brain training apps and cognitive exercise programs have exploded into a multi-billion dollar industry. They promise to strengthen your neural ...
Weight training may help protect the brains of older adults from dementia, including those already showing signs of mild ...
Researchers say that a person’s intelligence plays a bigger role in their computer proficiency than previously believed, so ...
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