A 12-week feasibility trial tested the MIND diet in midlife adults, showing improved diet quality, mood, and physical quality ...
A new study published in Sports Medicine and Health Science suggests that defecation may improve cognitive performance in ...
Welcome to the 9th edition of International Conference on Motivational and Cognitive Control For over 20 years, MCC interdisciplinary meetings have fostered the scientific exchange of experts and ...
I take a warm, conversational, and "real" approach to my practice, incorporating elements of CBT, DBT, ACT, and EMDR. I am trained in evidence-based practices including Cognitive Behavioral ...